Could a delay in school start time, which supports a longer nights rest, contribute to better grades in the classroom?

February 19, 2018

Could a delay in school start time, which supports a longer nights rest, contribute to better grades in the classroom?

According to the below article from Psychology Today; A delayed start to school hours, paired with a great nights sleep filled with ZZZ's, may help bring A's in the classroom.

https://www.psychologytoday.com/blog/child-sleep-zzzs/201802/what-time-should-school-start

 






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