The surprising age gap that creates the strongest, happiest couples

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We may all love to say that « love knows no age », but let’s be honest—when it comes to starting a romantic relationship, age is a deciding factor for many. And perhaps with good reason, since this detail (which is absolutely not trivial!) does have its influence. At least, that’s what science seems to suggest…

The Study: Does Age Gap Really Matter?

According to a study published in the Journal of Population Economics conducted by American researchers, the age difference between partners can have a genuine impact on the lasting power of a relationship. But what exactly is the magic number—the ideal age gap for a strong couple?

To get to the bottom of things, researchers followed over 3,000 couples for several years, looking at one main factor: their level of satisfaction in the relationship. Here’s the summary of their findings—and yes, there’s a plot twist coming!

The Verdict: Less Is More When It Comes to Age Difference

It turns out, relationship satisfaction decreases as the age gap between partners widens. In short, couples with larger age differences have a lower chance of longevity compared to those whose ages are closer together.

  • Partners with an age gap of 0 to 3 years reported the greatest satisfaction.
  • This satisfaction gap translated into better resilience as a couple when facing the challenges that naturally pop up in a relationship.

So, the science-backed conclusion? The closer in age you are, the more likely you are to be happy and stick together for the long haul (no time machines required).

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Why Does Age Gap Matter?

This research also points out that age differences—and all the differences that come with them (like interests, lifestyle, goals… the list goes on)—can really have a negative effect on a couple’s stability.

This does NOT mean, though, that all couples with a significant age gap are doomed!

No need to clutch your pearls if your sweetheart was born in a different decade. While age gap plays a role, it’s far from being the only factor at play. Relationships? Yep, they’re complicated.

The Final Word: Find Your Own Balance

Ultimately, age gap is just one piece of the relationship puzzle. There’s a whole collection of other factors that can influence whether your story is a long novel or more of a short story.

In the end, it’s up to you to find the right balance between similarities and differences—or at least, the balance that suits you best!

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